| Leslie Sansone: Walk at Home - 3 Mile Slim & Sleek Walk Plus Pilates |  | Actor: Leslie Sansone
Studio: Starz / Anchor Bay
Category: DVD
Buy New: $119.99
as of 2/8/2012 23:03 CST details
New (1) Used (9) from $35.45
Seller: Miles of Movies
Sales Rank: 70,843
Format: Color, DVD, Full Screen, NTSC
Languages: English (Unknown), English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 55 Minutes
Size: One Size
Shipping Weight (lbs): 0.2
Dimensions (in): 0 x 0 x 0
MPN: 013131632095
UPC: 013131632095
EAN: 0013131632095
ASIN: B002PCKWVS
Release Date: December 1, 2009
Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually ships in 24 hours
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| Features:
| • | Walk Plus Pilates! Leslie shows you simple ways to incorporate the principles of Pilates into ouric Walk at Home system! Learn why Pilates is a popular choice when you want a workout that slims and strengthens you'll love what increased awareness of your posture and core can do to transform your waistline and the rest of your body! Start with 2 calorie-burning, BRISK MILES of the Walk at Home syst |
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Description
Walk Plus Pilates! Leslie shows you simple ways to incorporate the principles of Pilates into our classic Walk at Home system! Learn why Pilates is a popular choice when you want a workout that slims and strengthens you'll love what increased awareness of your posture and core can do to transform your waistline and the rest of your body! Start with 2 calorie-burning, BRISK MILES of the Walk at Home system! Then add a 3rd Mile Pilates Walk! A combination of our walking workout with intervals of Pilates inspired techniques to give you a fresh 3 Mile WALK! This is the way to walk for a slimmer, leaner body!
New moves, a speedy pace, it's a super workout! And it doesn't stop there¡s a bonus segment gives you an express version of the 5 BEST Pilates moves on the floor! In just minutes on the mat - a flat, sleek belly and healthy strong back are your rewards!
Bonus: 5 Popular Pilates Mat Exercises! The Popular Walk at Home Features: The Warm Up Walk, Brisk 4 mph to 5 mph Pace, Mile Markers, Walk Clock in Each Mile, Cool Down Walk, Healthy Stretch to End Walk Workout, BONUS: Pilates Segment
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